Dr. Kennedy loves sharing her psychological expertise on the latest information on burnout prevention. She has led over 100 workshops on these best practices for resilience with firefighters, emergency dispatchers, therapists, nurses, attorneys, judges, and students. She also teaches at the university level in a number of professional programs. Dr. Kennedy is happy to tailor a talk for your group and provide the information needed to get continuing education credits for your members.
Signature Keynotes
Identify Energy Drains: Reduce Burnout By Doing Less
Uncover the hidden culprits draining your daily energy levels in this workshop. Learn to recognize factors causing your fatigue and drill down essential strategies for crafting healthy personal and professional boundaries.
Science Of Sleep: The Link Between Sleep And Stress Recovery
Enhance your mental agility and physical recovery by revitalizing your sleeping patterns. Unlock the secrets of sleep science and discover practical strategies to achieve restorative rest every night.
The Psychology Of Burnout: Understanding Your Stress Triggers
Begin your journey to recovery by understanding your unique burnout profile and recognizing personal stressors.
Strategic Unplugging: Disconnect To Reconnect With Your Health
Learn how to disconnect from technology and create a healthier relationship with screens, while recharging your mind and body. Discover practical strategies for finding balance and prioritizing self-care in the midst of a constantly connected world.
Micro-exercise: Integrating Physical Activity Into Your Day
Learn how to seamlessly weave health-promoting routines into your packed agenda, ensuring self-care isn't sidelined.
Cultivating A Health-first Mindset: Blending Success with Wellness
Discover the mind-body connection and transform your mindset to prioritize wellness alongside your professional objectives, boosting personal success and holistic well-being.
Therapeutic Wilderness: Harmonizing Work-Life Balance through Nature
Discover practical strategies for achieving balance and recharging through experiential activities and guided reflection on the beauty of the natural world.
Building A Supportive Ecosystem: Nurturing Your Support Network
Unlock the transformative power of leveraging a strong support network that boosts your commitment to integrating health habits into your daily routine.
"This webinar was extraordinarily impactful for our healthcare workers faced with the long term effects of taking care of COVID patients. We can’t thank Dr. Kennedy enough for her presentation and the countless thank you notes are a testament to how well it was received by our healthcare leaders."
Jason Belden, Director of Emergency Preparedness, California Association of Health Facilities (CAHF)
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Let us know how we can help your organization prevent burnout
“Dr. Kennedy’s presentation is necessary for survival in stressful jobs. She expertly weaves information about the physical and psychosocial factors of compassion fatigue into a compelling learning experience. She is truly leading the way, not only in how to identify burnout but what we can actually DO about it. This is education into action at its finest."
Caitlin Werlinger, MS, MFTI
