Free sleep workshop for healthcare professionals…

Shift Work Sleeping Tricks To Help You Finally Get The Sleep You Need To Improve Your Health And Job Performance

Finally Get The Sleep You Need To Improve Your Health, Enhance Job Performance, And Combat Burnout

 

Thursday, Aug. 25 | 9 am PDT

 

Iā€™M READY TO GET BETTER SLEEP!

During the FREE Shift Work Sleeping Tricks workshop you will:

  • Find out if you are meeting the minimum hours of sleep you require or if you are experiencing a sleep crisis.
  • Understand the health and brain benefits of sleep so you can use science to improve your health when dealing with sleep deficits.
  • Learn how to improve your sleep on your days off so you can recharge to decrease burnout and return to work with more energy.
  • Discover 7 tips to help you work better even when you are sleep-deprived.
SAVE MY SEAT!

Meet Your Instructor

Dr. Alexis Kennedy founded Compassion Recharge after decades of working in the field of human trafficking. A faculty member at the University of Nevada, Las Vegas, her research and teaching for the past six years has focused on compassion fatigue, burnout, and the cumulative effects of working with victims or people in crisis. 

 Recognizing the toll that working in stressful jobs can take, she uses her psychology background to bring concrete stress management solutions to first responders and health professionals. Dr. Kennedy has multiple certifications in resiliency tools and best practices in stress management. She knows that now, more than ever, it is vital for healthcare workers to adopt strategies for mental wellness and self-care.

SAVE MY SEAT FOR BETTER SLEEP!