Free overwhelm workshop for healthcare professionals…

Recharge and Take a Break from Overwhelm  

Finally Have the Scientific Strategies to Help Pick the Best Recharging Activities in your Down Time to Improve Your Health, Enhance Job Performance, And Combat Burnout

 

October 21 | 1 pm PDT

 

I’M READY TO TAKE A BREAK FROM OVERWHELM!

During the FREE

Take a Break

from Overwhelm 

workshop you will:

  • Find out if you are overscheduling yourself and choosing the wrong down time activities.
  • Understand the health and brain benefits of building down time into your schedule.
  • Learn how to improve the activities that you choose in your off time to maximize your health.
  • Discover 3 strategies  for prioritizing the fun and connections that you have in your life.
SAVE MY SEAT!

Meet Your Instructor

Dr. Alexis Kennedy founded Compassion Recharge after decades of working in the field of human trafficking. A faculty member at the University of Nevada, Las Vegas, her research and teaching for the past six years has focused on compassion fatigue, burnout, and the cumulative effects of working with victims or people in crisis. 

 Recognizing the toll that working in stressful jobs can take, she uses her psychology background to bring concrete stress management solutions to first responders and health professionals. Dr. Kennedy has multiple certifications in resiliency tools and best practices in stress management. She knows that now, more than ever, it is vital for healthcare workers to adopt strategies for mental wellness and self-care.

SAVE MY SEAT FOR BREAKING UP WITH OVERWHELM!