Are you ready to recharge your empty batteries and avoid burnout?
What you'll get:
- 15 micro-instructional videos that breakdown the science of stress into easy to understand lessons
- 5 application videos that turn scientific findings into easy to incorporate strategies so you can handle stress in your life better
- 5 modules with supplemental infographics, self-assessments, and thought sheets
- LIVE group coaching calls allow for Q&A and the opportunity to connect with other compassion recharge community members
- Lifetime Access to all content and recordings
PLUS Bonus the Bully in the Sandbox